Advanced Pole Class (level 4&5): (1hour)

Advanced Pole Class (level 4&5): (1hour)

POLE STRENGTH & CHOREOGRAPHY

Learn a variety of pole holds to challenge and inspire you to get stronger. This fun class will build strength and coordination, and introduce you to new pole tricks, transitions and floor moves blending spins, climbs, inverts into an always changing routine. Prerequisite: Passed grading assessment level4 or level 5.

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